noun: karma

1. (in Hinduism and Buddhism) the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences.

informal destiny or fate, following as effect from cause.

Sunday January 12th, 10-11:15pm

Yoga for Athletes  Sunday, January 12th 10-11:15pm

Monthly workshop series focused on varying aspect of sport.  This month’s workshop will focus on sagittal plane sports such as running and cycling.  Sign up in link

$30 investment



Karma yoga is the yoga of action or service as illuminated in the Bhagavad Gita, an ancient Hindu scripture. Karma yoga inspires you to approach yoga and all aspects of life as an offering to the Supreme Self . Giving your best each and every day, while acknowledging that your best changes; moment to moment, hour to hour. Living your Karma means approaching life with compassion and empathy, love in our hearts and with the best intention. Karma is the culmination of our actions. More about the Karma Yoga studio »


Restorative Flow

Tuesday 8:15am-9:15am

A restorative style flow great for beginners, those recovering from injury, or participants looking for a more gentle class.


Hip Hop Yoga
Fridays 11:00am – 12:00pm
HOT (room headed to 90 degrees)

Unplug from the external and get lost in this funky, fast paced flow. Get lost in music from old school and new school hip hop and you take your body though a high energy yoga flow. No dance skills required