Jessica is an RYT 500 registered yoga teacher. She earned her RYT 200 certification with the Yoga Studio in 2014 and continued her education completing the RYT 500 program in May of 2015 through Shamrock Wellness. She has since furthered her education studying under the direction of Sri Dharma Mittra as well as completed a 50 hour advanced certification with Bhakti Flow founder Rusty Wells. Jessica has an exercise science background and began teaching group fitness in 2000. She has always had a passion for health and wellness and continues to look for ways to blend her passions in a teaching environment.
Jessica found her place on her mat in 2009 after the birth of her first daughter. What started out as a purely physical practice evolved into a way of life for Jessica. As a devoted wife and mother to two young daughters and two step-sons, Jessica continues to find inspiration through the challenges of every day life. The practice of yoga has taught Jessica to slow down, to breathe, and to let go. Jessica steps onto her mat each day as both student and teacher.
Jessica wanted a place that was intimate, loving, and spiritual; a place to practice together, share space and light without judgment, to connect and to heal.